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Kom or Kenkey (Simplified)

Kom or Kenkey (Simplified) (Togo – Benin)

Kom

  • 3 cups corn flour
  • Warm water (105–115°F)
  • Dry corn husks
  1. Put corn flour into a bowl and add the warm water and stir until you get a smooth batter.
  2. Cover the bowl the bowl and set in a warm place for 4 days.
  3. When you are ready to use the dough start by scraping off and discarding any mold that might have formed. Add more water and let it settle and discard the excess of water.
  4. In large saucepan, add the mixture of corn flour on medium heat.
  5. Cook for 10 minutes and stir to prevent scorching – or until it comes together but not totally cooked.
  6. Remove the pan from the heat, stir and mix thoroughly.
  7. Divide the dough into large portions and put them onto corn husks.
  8. Shape the dough into balls.
  9. Wrap the corn husk around the ball tying it at the top.
  10. Pour hot water into a steamer pot and put a rack on top of it.
  11. Put the wrapped Kom on the rack and bring the water to a boil using high heat.
  12. Reduce to low heat and steam for around 60 minutes.
  13. kom is usually served with Ebesse fionfion, Yebessessi, sardine, and fish.

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Kenkey (Fermented Maize Dumplings) with it sauce and fried fish

Other names: Kom, Dokunoo, Dokono, Dokunu, Dokonou, Kenkey

Kenkey, dorkunu, dokonou or kom is a staple dish in Togo, Benin and Ghana similar to sourdough dumpling, usually served with pepper sauce, shitor (Yebesse fionfion) and fried fish or stew. It is usually made from ground corn (maize), like banku, Akoume, sadza and ugali. Making Kenkey involves letting the maize ferment before cooking for at least 5 days. Therefore, preparation takes a few days in order to let the dough ferment. After fermentation, the kenkey is partially cooked, wrapped in corn husks, plastic or foil, and steamed.

My one and only!!! My favorite food:  Kom (Togo) Dokonou (Benin). Ghana has a similar dish Kenkey.

Our Kom is softer than Kenkey. Kom is served with a soup or stew or sauce. I prefer to eat my Kom with Yébésséssi, Ebesse fionfion, fried fish and sardine.

6 – 8 cups of corn

Agbelima (optional)

In a large container cover the corn with just enough water to dampen all of it. Set it in a warm place, such as a warmed oven or on top of the refrigerator, for 5 days. Fermentation may take longer than two days, especially in cool climates.

When it is properly fermented, it should have a slightly sour, but not unpleasant aroma, rinse and grind the corn.

Knead the fermented dough with your hands until it is thoroughly mixed and slightly stiffened. Divide the dough into two equal parts.

In a large pot, cook one part of the fermented dough. Cook for about ten minutes, stirring constantly and vigorously. Remove from heat. This half of the dough is called the “aflata”.

Combine the aflata with the remaining uncooked dough. Mix well.

Divide the aflata-dough mixture into serving-sized pieces. Wrap the pieces tightly in corn husks, or foil. At this point you can put it in the fridge or freezer until you are ready to cook

Steam the Kom for 30 to 60 mins, depending on their size and thickness. Serve room-temperature.

Grind 1 onion, 2 tomatoes and green chilies together, grind until smooth, but with a little texture remaining in the sauce. Add Salt to taste

Season and fry your fish with some garlic, ginger, salt and pepper.

Sever with Yébésséssi, fried fish, sardine and Yébéssé fionfion

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Fried Yam

Fried Yam

Fried Yam (Koliko)

  • yam (as much as you can eat)
  • Vegetable Oil
  • Salt to taste
  1. Peel and cut the yam tuber into 1 inch cylindrical discs. Make several cuts across the discs to get large chips. Wash the yam chips and place in a bowl.
  2. Add a little salt and toss the contents to distribute the salt. Set aside for 20 mins
  3. Fry the yam at 350F
  4. When the oil is heated, add a few yam chips, leaving enough room for flipping the chips.
  5. Stir the chips till they have turned golden.
  6. Remove the chips and place in the paper towels to absorb the oil.

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 Fresh fish stew with palm oil || Tuo Zaafi

 Fresh fish stew with palm oil

3 medium tilapia

2 onions

6 cloves of garlic

1 teaspoon ginger

1 bouillon cube

2 cloves

2 allspice

2 red pepper

Salt to taste

2 teaspoons concentrated tomato

4 tomatoes

3 West Indian peppers (optional)

1/4 cup red oil

2 cups of water (or more depending on your taste)

A pinch of bicarbonate

Thoroughly clean the fish and rinse with water and vinegar (or lemon). Salt your fish.

Blend an onion, garlic, ginger, clove, all spice and dry red pepper and then season the fish with. Allow to rest at least 4 hours.

In a saucepan, heat the oil, add a chopped onion, and stir. Then add the concentrated tomato, the crushed tomato and the water and let it simmer for 10 minutes.

Add the fish and spices.

Add the cube, baking soda and cover the pan and cook for 20 minutes. Do not use the spoon after adding the fish, stirring in circular motions with the pan.

Add the West Indian peppers. Cover the pan for about 5 minutes.

Tuo Zaafi

1 pack of ademé leaves (frozen) (Ayoyo leaves)

1 fish “lahoin” (dried and fermented fish)

1/2 onion

1 cube

Salt

Put a little water in the bottom of a pot, and add the potash and as soon as the water begins to boil the leaves of ademe.

Add the fish “lahoin” and 1/2 onion

With the help of a spoon, break the leaves of Ademe.

Boil until the sauce is slimy (about 10 minutes).

Enjoy your meal.

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Okra Soup

Okra Soup

1 small onion

2 tomatoes

2 hot pepper

1 cup palm oil

Cooked Assorted meat, crab, shrimp and fish – I used a combination of turkey, crab, prawns 

6 cups chopped okra

6 cups meat stock or water

Blended seasoning (1 Onions, 1 clove, 1 allspice whole, 1 cloves of garlic, 1 tablespoon ginger, 1 cube )

1 lahoin (Salted fish)

Pinch of baking soda

 

In a large pot on medium heat, add in palm oil. Add onion and the tomato. Add the blended seasoning, lahoin and cook for 2 mins

 

Add in meat stock and precooked meat. Stir. Taste and adjust for salt and maggi. Simmer covered for 4 minutes.

Stir in chopped okra, Pinch of baking soda and cook for 10 min mins. 

Add the hot pepper and cook for another 3 minutes. Remove from heat immediately.

Serve with Akoumè

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Merveilles donut

Gbanplè, Bugnes, oreillettes, merveilles, ganses

200 g All purpose flour

40 g Butter

2 eggs

50 g Sugar powder

30 cl Oil

1 teaspoon nutmeg

Icing sugar

Make a fountain with flour and yeast. Pour in the center the powdered sugar, the eggs, the nutmeg and the melted butter. Knead by hand to obtain a homogeneous paste.

Form a ball with the dough and Spread each slice finely on a floured work surface and cut.

Heat the oil in a large pan and put the pieces of batter. Drain the ear cups on paper towels, place them on a dish, sprinkle with icing sugar and serve.

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Ivorian Chicken Jollof rice

Ivorian Chicken Jollof rice

4 cups rice (Jasmine)

1 chicken (cut into pieces)

2 tomatoes

4 tablespoons tomato paste

1 teaspoon cayenne

5 clove garlic

2 tablespoon ginger

1 onions

2 cubes

1 cup oil

1 cabbage

2 carrots

10 habanero pepper (optional)

Pinch of baking soda

Salt to taste

Blend the garlic, ginger, ½ onion, clove.

Season the chicken with half of the blended spices, add the cube and salt to taste. Add 1/2 sliced onion. Add water and cook until tender. Fry the chicken

Add the tomato puree, the tomato paste, ½ onion puree, the cube, the remaining blended spices, the cayenne, the carrots sliced in half and the cabbage slice, a pinch of baking soda and salt to taste. 

Add 7 cups of the water to the tomato mixture add the watched rice and salt to taste. Cook the rice.

When all the water evaporates from the rice add the habanero pepper.

Serve the rice with the side of vegetable and the chicken.

Voila!!!

I noticed that other cultures serve their jollof with a side of salad, which is a good idea.

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Spicy Grilled Fish(Spicy)

3 Lisa Fish

Olive or Vegetable Oil

1 Inch Root Ginger

6 Garlic Cloves

1 Teaspoon Lime Juice

1 Red Bell Pepper

1 Scotch Bonnet

1 Medium Onion

1 tomato

2 Tablespoons crushed Pepper Flakes

1 Cube

Salt to taste

Clean the fish thoroughly, then make deep incisions on the fish to allow deep penetration of marinade.

Blend 3 Garlic, Cloves, 1 Teaspoon Lemon Juice, 1/2 of the Ginger, 2 Tablespoons Olive Oil, salt and half onion till smooth.

Rub  the marinade on the fish and in the incisions and leave to marinate for at least 2 hours. 

While it’s marinating, Crush roughly the tomato, pepper, 1 beanie, 3 cloves garlic and 1/2 ginger and the rest of the onion. 

Then add the blended mix, 1 cube and salt to taste..

Build up a fire. 

When you’re ready to cook, brush a little plain olive oil on the cooking surface. Arrange the fish  so that they have equal access to the heat source. 

Grill for 30-40 minutes or until thoroughly cookedRemove immediately to a hot platter.

Remember to turn the fish over during the grilling process to enable even heat distribution. Also baste with some more pepper sauce

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Sobolo (Sorrel) with pineapple and mint

Sobolo is the Ghanaian name for a tea made out of rosella leaves, also referred to as Bissap, Zobo or Sorrel. Sobolo (Bissap, Zobo, Sorrel or hibiscus tea) is a cool drink found in most West African countries. It is a dark red-purple (ruby red) colored juice. It tastes sour, a bit grapey and a little bit like cranberry juice and can be cooked with ginger, mint leaves, pineapple, vanilla, tea grass or the aroma of choice. Like other teas, it can be consumer hot or cold depending on preference.

The Sobolo (Bissap, Zobo, Sorrel or hibiscus tea) is one of the superfoods that can help us live a healthier life. The health benefits of hibiscus tea include relief from high blood pressure, high cholesterol, digestive, immune system, and inflammatory problems. It helps to cure liver disease and reduces the risk of cancer. It can also speed up the metabolism and help in healthy, gradual weight loss. Hibiscus tea is rich in vitamin C, minerals and various antioxidants, while also helping in the treatment of hypertension and anxiety.

The hibiscus tea can also include relief from cramps and menstrual pain. It helps in restoring hormone balance as well, which can reduce other symptoms of menstruation like mood swings, depression, and overeating.

Ingredients

  • 10 cup water
  • 2 cup dried hibiscus flowers
  • 1 pineapple
  • 1 bunch fresh mint, washed thoroughly
  • 1-2 cups sugar, or to taste

How to Make Hibiscus Tea?

Wash the pineapple, peel, core and slice

Bring 10 cups water, mint, hibiscus flowers and the pineapple skin to a boil in a medium stockpot.

Boil for10 – 15 minutes, or until the color becomes a deep, purplish red.

Remove from heat and allow mixture to cool.

As soon as the mixture is cool enough to handle, remove mint and discard.

Strain the bissap into a large bowl. 

Add sugar (to taste).

Stir until sugar dissolves completely.

Bottle the bissap and chill thoroughly.

Serve over ice, garnished with a sprig of fresh mint and/or a squeeze of lime.

Stay tuned for decadent bissap cocktail recipes later this week!

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Jollof rice with Whole Fried Chicken

This is one of my mom’s recipes and it was inspired by the Senegalese Thiébou guinar. But this is not Thiébou guinar because it does not have 2 keys ingredients (guedj and yet). The jollof rice is enjoyed in Togo, Benin, Ivory Coast, Senegal, Ghana, and Nigeria… This recipe is perfect for the parties and will allow you to impress your guest easily. The condiments are blended and then fried in peanut oil. Then we wet with water depending on the amount of rice to cook and the desired appearance for rice. The rice is cooked in this sauce, which gives it a specific color according to the quantity and type of tomato used (concentrated and fresh) with the vegetables of your choice. In this recipe, I used broken rice but jasmine or basmati rice is just perfect for this recipe. The rice is then served with vegetables and chicken.

Jollof rice with Whole Fried Chicken

  • 2 chicken (8 cloves garlic, 2 tablespoons ginger, bay leaf, 1 teaspoon pepper)
  • 4 tbsp tomato paste
  • 2 cubes
  • 3 large fresh tomatoes
  • 1 big onions
  • A red pepper
  • 3 large glasses of rice
  • 1/4 cup of oil (optional)
  • 3 carrots
  • 1 Cabbage
  • A pinch of bicarbonate
  • Green pepper
  1. Wash the rice and put in a colander
  2. Clean the chicken and marinate with the spices, cube and salted to taste. Cook for 1 hour (30 minutes on each side) – Add enough water to cover the chicken at all time.
  3. Once chicken is cooked, remove broth and set aside
  4. Add 3 tomatoes, crushed onion, tomato paste and a pinch of baking soda and salt to taste. Cook for 5 minutes.
  5. Add vegetables, 4 cup water and bring to a boil. (Adjust the seasoning with cube and salt). Simmer pendant 15 min
  6. Using a perforated spoonful remove the vegetables
  7. Add chilli and rice and stir and cook over medium heat. As soon as there is more water evaporates cover with a plastic bag then the lid of the maronite. And reduce the fire.
  8. The grains of rice are peeled off each other when cooked
  9. Fry the chicken
  10. Serve hot in a large bowl with the vegetables and chicken; and crushed green pepper