Remove unwanted particles and wash beans and soak beans overnight to reduce the cooking time.
Boil beans in a large saucepan with enough water and the Potash.
Wash rice, drain water and add it to the cooked bean with the onion and oil. (follow the instruction for the manufacturer for the Yasmine rice)
Add salt and stir, leave to cook whiles frequently checking to ensure desired texture.
Add the blended onion to a saucepan, and cook for 10 min until the water evaporates.
Add the oil and fry for 10 mins and add the tomato paste.
Cook for 5 min and add the blended tomato, ginger and garlic. Reduce the heat to a low setting and cook for 25 minutes, by which time the sauce has reduced by half.
Add the baking soda, doevi, cube and the red chili pepper.
Placali is an Ivorian fermented cassava paste (yucca) also consumed in Togo (Agbélimakoumè). Cassava is a root tuber, rich in starch and has a nutty flavor. Cassava is an important source of carbohydrates and also provides a small amount of fiber, vitamins and minerals.
When I went to Ivory Coast, I was blown away by Ivorian cuisine. In addition to Placali, cassava is also used for Attiéké, tapioca and gari.
Put the crushed cassava in a saucepan, add a little water and mix until the consistency is liquid, then set aside.
Before cooking remove the water that has been formed on the top of the casserole. The more water you keep, the more Placali will be soft.
Put the saucepan on the heat and cook while turning using until the mixture becomes compact.
Put the rest in a saucepan. Heat over low heat by turning constantly with a spatula without pause until the dough thins and begins to get more compact turn energetically. Cook for 5 ~ 10 min (or until the dough does not thigh)
Placali can be enjoyed with Seed Sauce, Okra or Kpala.
Chop the tip and tail of the cassava root. Using a sharp knife, carefully cut the entire length of the cassava. Peel the brown skin and the thick white layer. Once the root is peeled, cut it into pieces, wash, grate and crush the cassava. If the crushed cassava contains a lot of fiber sieving.
Transfer the crushed cassava to a bowl, cover and let ferment for 2 days.
Put the crushed cassava in a saucepan, add a little water and mix until the consistency is liquid, then set aside.
Before cooking remove the water that has been formed on the top of the casserole. The more water you keep, the more Placali will be soft.
Put the saucepan on the heat and cook while turning using until the mixture becomes compact.
Put the rest in a saucepan. Heat over low heat by turning constantly with a spatula without pause until the dough thins and begins to get more compact turn energetically. Cook for 5 ~ 10 min (or until the dough does not thigh)
Placali can be enjoyed with Palm nut soup, Okra or Kpala
The secrets of a good braised tilapia are the cleaning and seasoning of tilapia. Cleaning the tilapia is quite simple, although it is not always pleasant.
3 tilapia
2 allspice
2 cloves
7-10 cloves of garlic
1 teaspoon mustard
1 teaspoon mustard grain
1 cube
1/4 cup oil
Salt
Clean the fish:
Use a dull knife or spoon to remove the scales on both sides
Make a small hole on the belly of the fish and use your fingers or a dull spoon to scoop out the fish’s innards and don’t miss dark kidney in the back or some strands of innards along the walls
Clean the inside of the head of the fish.
Remove a dorsal fin by pulling firmly from tail to head.
Rinse the fish off, inside and out, in cool water with vinegar (or Lemon Juice) to remove any slim or bad odor of the fish.
Season the fish with 2 allspice, 2 cloves, 7-10 cloves of garlic, 1 teaspoon mustard, 1 teaspoon mustard grain, 1 cube, 1/4 cup oil and Salt. Marinate in refrigerator for up to 24 hours
Make three-four diagonal cuts on each side of the fish, all the way to the right across the bone.
Preheat the oven to 200°C (fan 180°C/400°F/gas 6).
Bake for 20-30 minutes on each side or until the thickest part flakes easily when tested with a knife.
Alloco (Aloco or Alloko) are Ivorian fried plantains. Alloco is also consumed in Benin, Nigeria (Dodo), Democratic Republic of Congo (Makemba), Togo (Amanda) and Ghana (Kelewele). The Alloco is served with crushed chilli, braised chicken, braised fish and boiled eggs. In Ivorian capital, the Alloco is sold in the Allocodrome.
Alloco (Aloco or Alloko) is a popular Ivorian dish made from fried plantains. Sliced plantains are sliced and fried in peanut oil. Some recipes include ginger, cayenne pepper, salt, onion, anise, clove or cinnamon. I used peanut oil but other uses palm oil. I served my alloco with braised chicken.
Some ripe plantains
A little salt
Oil for frying
Peel and cut the plantains into cubes.
Then salt the bananas.
Heat the oil in a large skillet and fry the plantain until each side is golden brown.
Remove and place them in a paper towel to absorb the excess oil.
6 chicken legs
1/3 cup cilantro
1/3 cup fresh oregano
1/3 cup onions
4 garlic cloves
2 red hot chili pepper (or substitute with 1/2 a teaspoon of red pepper flakes)
3/4 cup oil
2 Tbsp fresh lemon juice
1 tsp kosher salt (or to taste)
1/2 tsp black pepper (or to taste)
1 cube
Bend all the spices together all of the ingredients and set aside.
Place the chicken legs in a medium bowl, add the marinade. Cover the bowl and refrigerate for at least several hours, or better yet, overnight and up to 24 hours.
Preheat the grill to 300F at the grate level. Basically, the grill should not be very hot.
Grill chicken legs over direct heat, flipping frequently, about every 3 minutes until the chicken is cooked through and internal temperature has reached a minim of 165F.
Let the chicken rest for 3 minutes and serve with the alloco
My family loves my amazing Liver fried rice. -Not just because the love me- It is easy to make and taste like a million box. This particular recipe is inspired by the Nigerian fired rice and I also served it with some African style fried chicken. This Liver fried rice Recipe is so easy and packed with flavor and totally adaptable. Cooked Liver can be tender, almost creamy if cooked, or tough, dry when overcooked. The liver pairs awesomely with the rice, mix vegetable and African fried chicken.
Liver Fried Rice
Why did I choose liver?
Liver is:
low in calories
low in fat
packed with nutrients, including riboflavin, copper, vitamins A and B12 and B6, thiamin, protein and iron
really delicious if prepared correctly
What ingredients can you add to your fried rice?
Vegetables: I personally use mix frozen veggie like carrots, onions, peas and fresh onion because it adds a sweetness to the fried rice. You can use your favorite vegetable like cauliflower, broccoli…
Chopped fruit: pineapple, orange, pears, apples or guava… It’s a cool way to make your fried rice sweeter while staying healthy.
Soy Sauce: It adds a beautiful color to the rice, however, I used cube bouillon instead. About 2 teaspoons of soy sauce should change the color to a beautiful brown.
Eggs: Eggs are a very good source of inexpensive, high quality protein. The beaten egg should be carefully fried in a medium-hot oil and later folded in the rice. For this recipe, I skipped the eggs, but this is another recipe of Liver friend rice.
Other proteins: You can easily switch things around and use whatever leftover you have in the fridge. Although for this recipe I used fried liver, you can use precooked chicken, pork, beef or shrimp. You can also swap the rice with quinoa.
Liver Fried Rice
Ingredients
2 cups rice (long-grain white rice like Jasmine is perfect for fried rice. The Jasmine rice should be cook with a reduced amount of water (or stock). The Jasmine rice should be firm and not soggy. You can use cold cooked, previously chilled, or leftover cooked rice. )
2 cups chopped mixed vegetables: bell pepper, spring onion, carrots, sweet corn, peas and green beans.
2 tablespoons vegetable oil
2 Onions, chopped
2 clove
2 allspice whole
6 cloves of garlic
2 tablespoon ginger
2 cube
Salt to taste
10 pieces chicken
300 g Sliced beef liver
Canola oil for frying
How to make Liver Fried Rice?
Blend 1/2 onion, cloves, allspice, garlic and ginger.
Rinse chicken, add 1/2 seasonings, cube and salt.
Cut the liver in cube, add 1/2 seasonings, cube and salt
Cover both and refrigerate overnight or at least for 4 hours.
Add about 1/2 liter to the chicken and boil for 30 min.
Add about 1/4 liter to the liver and boil for 15 min.
Fry the chicken for 7-10 minutes till center is all cooked (outside will be dark, golden brown)
Lay paper towel on a plate to drain excess oil, transfer fried chicken to plate
Prepare the rice by rinsing in cold water until the water drains clear.
Add 1.5 cups of water to the chicken stock and bring to a boil.
Add the rice and cook on a medium heat until fluffy. Once the rice is cooked, fluff with a fork and lift the lid to cool down the rice. – spread it on a baking sheet and refrigerated for about an hour until it completely cooled (you can also freeze it for 15 to 20 mins).
Heat a large wok with 2 tablespoon of oil. Fry the chopped liver first until slightly brown then add the remaining onions.
After ~5 mins, add the rest of the vegetables and continue to fry the mix until it’s slightly brown but not burnt.
Create a hole in the wok by pushing aside the mix so you can add the cooked rice . Turn up the heat and mix together to create that perfect fried rice dish.
Serve with the chicken
Tips to make the best Liver fried rice.
To get the best “fried’ rice use clod rice because a fresh batch of rice tend to get soggy and stick to the bottom of the pan. For this recipe, I freshly made the rice, spread it on a baking sheet and refrigerated for about an hour until it completely cooled (you can also freeze it for 15 to 20 mins).
Always add vegetables to your fried rice. Fresh vegetable taste better but I use the frozen mix vegetable – it does the job. The vegetables add a beautiful color and a sweet taste to the fried rice.
The number 1 secret to a fried rice is high heat. The heat makes the rice and the vegetable crisp.