Stewed Okra and Tomatoes
- 25 Okra (a medium size)
- 1 onion (chopped)
- A pinch of baking soda
- 4 pepper
- 1 green bell pepper
- 2 tablespoon canola oil
- 3 to mato
- The meat of your choice (I used fried chicken and smoked fish together)
- 1 tablespoon tomato paste
- 1/2 sliced onion
- 1 tablespoon ginger
- 2 tablespoon garlic
- 1 cube
- 1 Bay leave
- Salt to taste
- Slice the okra and set aside in a bowl
- Blend together1/2 sliced onion, 1 tablespoon ginger and 2 tablespoon garlic and set aside
- Boil 2+1/2 cups of water and add a pinch of baking soda
- Add the sliced okra and 1/2 onion (sliced)
- Mix together 1/2 cup stock and 1 cube
- Add the pepper, the bell pepper, and the mixture of 1/2 cup stock and 1 cubecook for 3 mins and set aside
- In another saucepan, bring the canola oil and the tomato puree to a boil.
- Add a tablespoon of tomato paste and the blended spices
- Add 1 cube, fried chicken, smoked fish, pinch of baking soda, the remaining onion . Cook for 5 mins
- Also add some chicken stock to get the desired consistency
- Add the okra, mix well and cook for another 5 mins
