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Avocado and steak salad

Avocado and steak salad

2-3 lb boneless steak

1 tablespoon garlic

1 teaspoon ginger

1 teaspoon paprika

1 cube

salt & pepper

4 tablespoon butter

3 avocados, diced

1 red onion, diced

1 small bell pepper, diced

1 big tomato, diced

 

Heat grill to medium high or 400 degrees.

Season a room temperature steak with garlic, ginger, paprika, cube, salt and pepper on both sides.

Add the butter to a hot skillet, and  sear the meat. 

Place steak on grill and cook for 4-6 minutes per side.

Remove from grill, let sit for 2-3 minutes. Slice steak.

Plate the avocados, onion, bell pepper, tomato and steak

1/2 cup parmesan 

1 tablespoons mustard

1 tablespoon mayonaise

1/4 cup olive oil

1 tablespoon fresh lime juice

1/2 teaspoon salt

1/4 teaspoon pepper

Blend the dressing ingredients together. 

Drizzle with the dressing

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Avocado Salmon Salad

Avocado Salmon Salad

Dressing:

3 tablespoons olive oil

2 tablespoons mayonaise

1 tablespoon vinegar 

1 tablespoon fresh chopped parsley

2 teaspoons garlic minced

1 teaspoon salt

1 pound (500 g) skinless salmon fillets (Paprika, garlic and salt)

Salad:

4 cups Romaine 

2 cucumber diced

2 tomatoes diced

1 red onion sliced

1 avocado sliced

1/3 cup corn

Coat the salmon with the Paprika, garlic and salt

Warm a large nonstick skillet with oil over medium-low heat. Raise the heat to medium-high. Place the salmon, skin-side up in the pan. Cook until golden brown on 1 side, about 4 minutes. Turn the fish over with a spatula, and cook until it feels firm to the touch and the skin is crisp if desired, about 3 minutes more.

Prepare all of the salad ingredients and mix in a large salad bow

Slice salmon and arrange over salad. 

Blend the dressing ingredients together. 

Drizzle with the dressing